Category: Fasting Menu

Rajgira Halwa / Amaranth Fudge / Glutenfree Fudge/ Navratri Vrat Recipe / Fasting Menu for Navratri Festival

Navratri is just around the corner….and I am excited! It’s going to be so colourful…and bright! This is just the beginning of festive season!! Besides, I will be sharing a few recipes here meant for fasting. They will be delicious and easy to make….the kind I specialise in mostly!! Courtesy my mom most of the times to be honest😝 

In the past too I have shared some easy & yummy recipes for Navratri fasting/ vrat….like Sabudana wada in Appe Pan or you can try Sabudane ka Wada aur Phalhari Chutney…it’s so lip-smacking!! You could also go with the evergreen Sabudane ki Khichadi….very healthy and filling options.

Rajgira Halwa  Glutenfree recipe food Navratri vrat recipes Navratri fasting menu Amaranth recipes Easy amaranth fudge  Indian recipes  Festive cooking

Eating healthy is very important when you are fasting….but it’s obvious that we crave something sweet too..and sweets are very important for the ‘bhog’ for ‘mataji‘(auspicious offering to the Goddess). So you can try the Anjeer Burfi or Kaju Katli.…and the extremely delicious Mawa Burfi 😬 Don’t they all sound delicious!!

Rajgira Halwa  Glutenfree recipe food Navratri vrat recipes Navratri fasting menu Amaranth recipes Easy amaranth fudge  Indian recipes  Festive cooking

So, this time around…Navratri means I get to post a few delicious recipes for you guys! I looked in my pantry …and I had Amaranth flour (rajgira atta). So Halwa (fudge) was the first thing I thought of…because my hubby absolutely adores Halwa…be it Sooji (semolina) or wheat flour (atta) Halwa. I knew my mom would know the recipe…it happens to be the same as she follows for Sooji Halwa..but what she was doubtful about was the proportion of ghee with the flour. So I checked out this easy video on YouTube….and it cleared my doubt..although I followed my mom’s recipe😊..trust me..it turned out so yummy and totally melt in the mouth types…pretty good for my first trial 👏💃Hubby was totally impressed with the flavour…he said that this was pretty close to the one we have had earlier at Maharaja Bhog…our favourite place for authentic Marwadi Thali👌👌☺️ I was like Yayyyy!!! Anyhow..lets get going with the recipe…

Yield: 2 persons

Equipment: a heavy bottomed wok/ non-stick pan, a slotted spatula, measuring cups/ spoons.

Ingredients:

1 cup Amaranth flour (rajgira atta)

8-9 tbsp ghee (at room temperature)

1/2 cup sugar (approx. you can easily add more or less)

1/2 cup milk (at room temperature)

1/2 cup water

1/4 tsp cardamom powder

4-5 strands of saffron (kesar, to be soaked in the milk)

some slivered almonds and pistachios to garnish

Method:

Sieve the flour once and set it aside (my mom’s tip). Remember to soak the saffron strands in the 1/2 cup of milk that we have kept at room temperature.

Heat ghee in the wok on low flame. Once it’s hot enough, add the sieved flour and roast at low to medium flame for about 8-10 mins. Keep stirring around while its roasting to ensure even colouring on the flour…a light brown shade and the aroma should be earthy. Next you add in the cardamom pwd and mix well. Sauté for a minute more.

Rajgira Halwa  Glutenfree recipe food Navratri vrat recipes Navratri fasting menu Amaranth recipes Easy amaranth fudge  Indian recipes  Festive cooking

(The pic on the left, above, shows the colour of the flour after roasting it for 10 mins. The pic on the right shows the consistency of the halwa after adding the water, milk, sugar and cooking it. Also note, saffron will give a great aroma, not any colour in this recipe)

Then add the the milk which has the saffron strands soaking in it and the water. Give it a mix, add the sugar next and stir continuously to melt the sugar and let the water & milk evaporate. But the halwa should should be moist…so incase you think it will turn dry..add a few tbsp of milk and some a tsp of ghee too. Cook the Halwa for another few mins. That’s it..Halwa is ready.Garnish it with some dry fruits and serve warm! It keeps well in the refrigerator for 2-3 days. Reheat when serving it.

Rajgira Halwa  Glutenfree recipe food Navratri vrat recipes Navratri fasting menu Amaranth recipes Easy amaranth fudge  Indian recipes  Festive cooking

Doesn’t this look absolutely inviting and delicious 😇😄 Hope you guys will try this soon!

Love,

Shreya💖

Kaju Katli

Kaju Katli! I can just go on eating too many of them 😬 Ever since I was a child, these were undoubtedly my favourite ‘mithaai‘. I would never share these with anyone! 😉

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My mother too indulged me & kept getting these often. Although, I don’t remember her making them….or maybe she did, I don’t really recollect.

So, when I got married, I wanted to make them at home, because the ones you get outside in shops aren’t healthy. They add rice flour & cornflour to the mixture before setting the katlis. So I referred to some YouTube videos for assistance 😉 and ever since then, I make them so often…they always turn out moist & delicious 👌👏

Kaju Katli recipe Cashew thins Recipe for Indian sweets Kaju Katli for diwali diwali sweets

So much so, that my hubby says they taste better than store-bought ones 💃💃😘 Wow….that’s such a great compliment! Because, he can be a bit hard please at times..😛

I am sharing this today as the festive season has begun…Raksha Bandhan being the first occasion around the corner…so make them for your beloved brother and celebrate this joyous festival 😇 also, try my Anjeer burfi or Khoya burfi…my Doodh Peda recipe is instant! And we know how our dear brothers love their Besan Laddoos! You can even go a little overboard and indulge in some Zaffrani Phirni 😋 you can try these for Diwali too….it’s not too far 😊

Kaju Katli recipe Cashew thins Recipe for Indian sweets Kaju Katli for diwali diwali sweets

My recipe is very easy, I took 4 ingredients & less than 30 mins to serve these from start to finish..! Let’s get started!

Use a blender and dry grind the cashews to a fine texture. Make sure the cashews were at room temperature before grinding.

Heat the non stick pan, add the sugar & water. Melt the sugar into the water on a low flame. Keep stirring. Once the sugar has melted, cook for another 2-3 mins on low flame. To check if the sugar syrup is ready, take some water in a bowl and add a drop of the syrup. The drop should not mix in the water. This is one thread consistency (ek taar ki chashni). My syrup was ready in 5 mins approximately.

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Once the syrup is ready, add the cashew powder & keep stirring constantly & cook on low flame for 5 mins, until you achieve a dough like consistency. To check the consistency of the Katli dough, take some mixture in your hands and make a ball, if the shape holds, it’s ready. Remove this dough like mixture on a greased plate and let it cool for 5 min. Grease your palms and knead this mixture carefully until it’s smooth.

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Now, roll this dough with a rolling on the back of a greased plate. The thickness should be about 6mm or a bit more. Don’t roll it too thin. Set this plate in the refrigerator for 8-10 mins. They will set really quickly, once set, you can cut them in any shape as you prefer, however I prefer the traditional diamond shape for these katlis … That’s it! They are ready 😄 you can store them in an airtight container for 2-3 day in the refrigerator.

Kaju Katli

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

Yield: 15-17 pieces

Traditional Indian Mithai, absolutely delicious and melt in the mouth good made with just 4 ingredients!!

Ingredients

  • 1 cup cashew nuts
  • 1/2 cup sugar
  • 1/2 cup water
  • 1 tsp ghee (for greasing)

Instructions

  1. Use a blender and dry grind the cashews to a fine texture. (Make sure the cashews were at room temperature before grinding.)
  2. Heat the non stick pan, add the sugar & water. Melt the sugar into the water on a low flame.
  3. Keep stirring. Once the sugar has melted, cook for another 2-3 mins on low flame.
  4. To check if the sugar syrup is ready, take some water in a bowl and add a drop of the syrup. The drop should not mix in the water.
  5. This is one thread consistency (ek taar ki chashni). My syrup was ready in 5 mins approximately.
  6. Once the syrup is ready, add the cashew powder & keep stirring constantly & cook on low flame for 5 mins, until you achieve a dough like consistency.
  7. To check the consistency of the Katli dough, take some mixture in your hands and make a ball, if the shape holds, it's ready.
  8. Remove this dough like mixture on a greased plate and let it cool for 5 min.
  9. Grease your palms and knead this mixture carefully until it's smooth.
  10. Now, roll this dough with a rolling on the back of a greased plate. The thickness should be about 6mm or a bit more.
  11. Don't roll it too thin.
  12. Set this plate in the refrigerator for 8-10 mins.
  13. They will set really quickly, once set, you can cut them in any shape as you prefer, however I prefer the traditional diamond shape for these katlis
  14. That's it! They are ready you can store them in an airtight container for 2-3 day in the refrigerator.

Notes

Please make sure that the sugar syrup isn't too thick too else, the cashew powder will just stick to the sugar but not form into a dough. Cool the rolled dough before cutting into pieces for clean cuts.

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Enjoy them soon! ☺️

Love,

Shreya 💕

Sabudane ki Khichadi

Sabudane Ki Khichadi nutritious and delicious breakfast makes for a great start to our day! I make it a point to serve something that’s filling and keeps you going for the first half of the day! Some days it’s Parathas with some pickle/ curd, on others it can be oats & fruits. 

Sabudane ki Khichadi

Sabudana/ Tapioca Sago Pearls give you energy and are easy to digest. Also, being rich in carbohydrates, they are perfect to start your day. The husband & I, both enjoy Sabudana in almost all forms 👌😀 you can even try my Sabudana Wadas. 

As for my Sabudane Ki Khichadi, I follow my Mom’s easy, no-fail recipe. It’s delicious, quick and each pearl is beautifully separate and still so moist! 👌👌 You can follow the same recipe for your fasting menu too!

Sabudane ki Khichadi

When making it for fasting menu, simply replace the regular salt with fasting salt/ Phalhari namak. Just 20 minutes is all you need to prepare it.

Follow the instructions to soak the Sabudana/ tapioca pearls for best results.

Let’s start.

Firstly, we need to soak the Sabudana overnight, so for that take the Sabudana/ sago pearls in a deep vessel, and wash it under running water at least 2-3 times, until the water runs clear.

Then add some water to the washed Sabudana in the vessel, the level of water should just be enough to cover the Sabudana and not over it at all.

If you add too much water, you will end up with a sticky lump.

So be a little cautious while soaking it.
Soak for a minimum for 5 hours, overnight soaking is ideal.

Next morning, or whenever you are cooking it, fluff the soaked Sabudana using a fork with light hands.

Now, heat the wok, add the oil.
Once it’s hot enough, add the cumin seeds, chopped green chili & hing.

Let these crackle well, (if you like, add a boiled, peeled and cubed potato at this stage and sauté for a minute).

Next add the soaked Sabudana & season with salt & red chili powder. Stir well.

Add the crushed peanuts and mix it nicely so that the Sabudana gets coated properly with the peanuts & the seasonings.

Cover and cook for about 7-8 minutes.
Open the lid and check the Sabudana and stir again.

They will have gone a little translucent. That’s it, they are done.

Squeeze in some lemon juice and garnish with chopped coriander leaves.

Serve hot with curd if you are fasting.

Sabudane ki Khichadi

Prep Time: 8 hours

Cook Time: 20 minutes

Total Time: 8 hours, 20 minutes

Yield: serves 2

Delicious, mildly spiced, GF and Vegan Sabudana Khichadi is made for fasting/ vrat days. It is very easy to prepare and doesn't call for any fancy ingredients!

Ingredients

  • 150 gms Sabudana/ sago pearls
  • 1/4 tsp cumin/ jeera seeds
  • 2 nos chopped green chilly
  • 1/4 cup roasted & roughly crushed peanuts without the peel
  • 1/2 tsp red chili powder
  • a pinch of hing
  • 2 tbsp. oil
  • 2 tsp lemon juice
  • salt to taste
  • some chopped fresh coriander leaves to garnish

Instructions

  1. Firstly, we need to soak the Sabudana overnight, so for that take the Sabudana/ sago pearls in a deep vessel, and wash it under running water at least 2-3 times, until the water runs clear.
  2. Then add some water to the washed Sabudana in the vessel, the level of water should just be enough to cover the Sabudana and not over it at all.
  3. If you add too much water, you will end up with a sticky lump.
  4. So be a little cautious while soaking it.
  5. Soak for a minimum for 5 hours, overnight soaking is ideal.
  6. Next morning, or whenever you are cooking it, fluff the soaked Sabudana using a fork with light hands.
  7. Now, heat the wok, add the oil.
  8. Once it's hot enough, add the cumin seeds, chopped green chili & hing.
  9. Let these crackle well, (if you like, add a boiled, peeled and cubed potato at this stage and sauté for a minute).
  10. Next add the soaked Sabudana & season with salt & red chili powder. Stir well.
  11. Add the crushed peanuts and mix it nicely so that the Sabudana gets coated properly with the peanuts & the seasonings. Cover and cook for about 7-8 minutes.
  12. Open the lid and check the Sabudana and stir again.
  13. They will have gone a little translucent. That's it, they are done.
  14. Squeeze in some lemon juice and garnish with chopped coriander leaves. Serve hot with curd if you are fasting.

Notes

The procedure to soak the Sabudana/ sago pearls is key to get a good texture of the khichadi. Since I made it for fasting, I've not added turmeric. You can add some if you prefer.

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150 gms Sabudana/ sago pearls 1/4 tsp cumin/ jeera seeds 2 nos chopped green chilly 1/4 cup roasted & roughly crushed peanuts without the peel 1/2 tsp red chilli pwd a pinch of hing 2 tbsp. oil 2 tsp lemon juice salt to taste some chopped fresh coriander leaves to garnish

Try this recipe, it won’t fail you! Perfect results every time! 😄

Love,
Shreya 💓

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150 gms Sabudana/ sago pearls 1/4 tsp cumin/ jeera seeds 2 nos chopped green chilly 1/4 cup roasted & roughly crushed peanuts without the peel 1/2 tsp red chilli pwd a pinch of hing 2 tbsp. oil 2 tsp lemon juice salt to taste some chopped fresh coriander leaves to garnish

Anjeer ki Burfi

Anjeer /Figs….I adore them in any form..fresh or dried…cooked or just as they come! ☺️ so making a Anjeer Burfi post was just a matter of time!! Sweet and slightly fudgy…they’ll leave you wanting more 👌 

And what’s more is that figs /anjeer are so healthy…I hardly added any sugar to make these beauties. Being a super-food, it’s full of vitamins, magnesium, potassium , calcium…iron to name a few of its infinite benefits 😊 diabetic friendly too…and cures issues such and indigestion, etc. (Note: pls consult your doctor before including these in your diet if you are suffering from an ailment which expects you to follow a strict diet)

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I make these during Sravan /Sawan/ Navratri fasting /vrat /upwas every year. They are delicious and disappear really quickly too 😁…and they can easily make an appearance on any other day too..like Diwali or raksha-bandhan. They were ready in about 45 mins!! Perfect for when you have guests around and want to serve something traditional and easy!

This recipe is a mix of inputs from my mom and some tips from the internet.

Just 5 ingredients is all you need for these burfis..lets see how.

️Yield: 9 burfis

Equipment: a non stick pan, a spatula, a knife, a plate /tray, measuring cups/ spoons, a blender, a grater.

Ingredients:

1/2 cup grated mawa /khoya / milk solids (if you are using frozen, then thaw it for 30 mins before you start)

1/2 cup dried anjeer /figs (approx 8-9 pieces of dried figs)

1 tbsp sugar

1 tsp ghee

1 tbsp almond slivers

1 tbsp pistachio slivers (optional ingredient for garnishing)

Method:

Take a small bowl with some hot water and soak the dried anjeer /figs in it for 10 mins. After 10 mins, they’ll be soft. Discard the water, pat dry the figs/ anjeer and use the blender to grind them coarsely. Set it aside. Grate the mawa/ khoya/ milk solids and set aside. Grease a tray /plate with some ghee and keep it ready to set the burfi.

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Now, heat a nonstick pan, add the ground anjeer /figs and the sugar. Add 1 tsp of water and cook on medium flame for 3-4 mins. Next you have to add the grated khoya / mawa / milk solids, slivered almonds and ghee. Give it a good mix and keep cooking for 5-7 mins on low flame.

Once this mixture leaves the sides of the pan and makes a smooth ball on its own, turn off the flame. Put this mixture on the greased tray/ plate and flatten it out a bit. Try to shape it as a square so that you get square burfis when you cut them out. You can garnish with some pistachio slivers and press them down a bit.

Refrigerate this tray/ plate with the mixture for 20 min or so and then you can cut it into burfis and serve. 😀 that simple!

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Go impress your loved ones…😇

Love,

Shreya💗

Adapted from Tarla Dalal 

Also, you can have a look at a similar recipe on Indian Khana

Sabudana ka Wada aur Phalhari Vrat ki Chutney 

‘Fasting‘ for me is synonymous with Sabudana Wada along with some Phalhari Vrat ki Chutney 😁 one could even say that I wait to ‘fast’ just so that I can gorge on them!! So crisp on the outside and perfectly moist on the inside.. 

Sabudana Ka Wada

Sabudana Wada or Sago Fritters are a famous form of deep fried snacks from Maharashtra, usually served with some spicy green chutney 😀 and in other parts of the country, it’s eaten during fasts or as we call them ‘vrat /upwas’ in the holy month of Shravan or during Navratri and Janmashtami too ☺️

Sabudana Ka Wada

My mom makes the best Sabudana Ka Wada & Phalhari Vrat Ki Chutney and I simply follow her tried and tested recipes. Phalhari chutney is very common in most homes during fasts, basically we must avoid onion & garlic in the chutney. Some may add peanuts or curd to give a body to the chutney…but the basics are pretty much the same all over! As I am fasting for the ‘Shraavan Somvaar‘ I will get to enjoy these often during this holy month ☺️..you can make these in an Appe pan / aebelskiver pan too. See recipe here.

Let’s start with the recipe, it requires a bit of prior prepping..😀

Wash the Sabudana / sago under running water till the water runs clear. Soak it overnight in a little water, just enough to cover the Sabudana / sago (even soaking for a minimum of 4-5 hours works well for me). Don’t keep any excess water while soaking.

Next, once the Sabudana / sago is soaked, mix all the ingredients together except the oil in the mixing bowl using a fork and make sure there are no lumps in a potatoes. Heat the frying pan along with enough oil to deep these Wadas. Make medium sized Wadas and drop them one by one into the hot oil. Cook for about 2-3 mins on the first side on low – medium flame else they will remain uncooked from within. Now turn them over and cook for a further 2 mins. They will get a rich golden – brown colour on all sides and will crisp up as well. Do the same for the entire batch. Serve them hot with Phalhari Vrat ki Chutney. 

To make the chutney, add all the above ingredients in a blender and churn until it’s smooth. Taste and correct the seasoning. This chutney keeps well in a glass/ porcelain bowl in the refrigerator for 3-4 days. 😊

Sabudana Ka Wada 

 

Sabudana ka Wada aur Phalhari Vrat ki Chutney 

Prep Time: 5 hours, 10 minutes

Cook Time: 20 minutes

Total Time: 5 hours, 30 minutes

Yield: 7-8 medium wadas / Fritters

Spicy, Gluten free, delicious Sago and Potato Fritters served with fresh cilantro dip!

Ingredients

    For Wada
  • 1 cup Sabudana / sago
  • 3 nos medium potatoes boiled and mashed
  • 2 nos green chilies finely chopped
  • 1 tbsp. coriander leaves finely chopped
  • 1 tbsp. lemon juice
  • 1/4 cup roasted, husked & roughly crushed peanuts
  • Vrat ka Sendha namak / Himalayan Rock salt to taste ( you can use regular salt too if you are not fasting)
  • 1/2 tsp roasted cumin powder
  • a pinch of sugar (optional)
  • oil for frying
  • For Chutney
  • 1 bunch washed and chopped fresh coriander leaves
  • 2 nos green chilly
  • 1" pc ginger
  • 1/4 tsp sugar
  • Vrat ka Sendha namak / Himalayan Rock salt to taste ( you can use regular salt too if you are not fasting)
  • 4 nos cashew nuts (used to get a good consistency or you can use some roasted peanuts or some curd if you are allergic to nuts)
  • a bit of water (I used 4-5 tbsp.)

Instructions

    For Wada
  1. Wash the Sabudana / sago under running water till the water runs clear.
  2. Soak it overnight in a little water, just enough to cover the Sabudana / sago (even soaking for a minimum of 4-5 hours works well for me).
  3. Don’t keep any excess water while soaking.
  4. Next, once the Sabudana / sago is soaked, mix all the ingredients together except the oil in the mixing bowl using a fork and make sure there are no lumps in a potatoes.
  5. Heat the frying pan along with enough oil to deep these Wadas.
  6. Make medium sized Wadas and drop them one by one into the hot oil.
  7. Cook for about 2-3 minutes on the first side on low – medium flame else they will remain uncooked from within.
  8. Now turn them over and cook for a further 2 minutes.
  9. They will get a rich golden – brown color on all sides and will crisp up as well.
  10. Do the same for the entire batch.
  11. Serve them hot with Phalhari Vrat ki Chutney. 
  12. For Chutney
  13. Add all the above ingredients in a blender and churn until it's smooth.
  14. Taste and correct the seasoning.
  15. This chutney keeps well in a glass/ porcelain bowl in the refrigerator for 3-4 days.

Notes

Serve these fritters fresh so that they remain crisp. The batter for the Wadas / fritters stays fresh for 2 days in the refrigerator when stored in a glass/ stainless steel container.

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Sabudana Ka Wada

You don’t really have to be ‘fasting’ to enjoy these….they go so well with a cup of hot tea and a rainy evening 😋

Love,

Shreya💓

Crispy Sabudana Wadas in Appe Pan / Crispy Sago & Potato Croquettes in Aebelskiver Pan.

Its Spring time…which marks the beginning of Chaitri Navratris…when we Hindus worship Goddess Durga for 9 days while we fast. The 9th day signifies the end of the Navratris & it’s celebrated as Shri Ram Navmi.

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So I thought I should start my fasts by making an all time favourite of mine. Something so easy, healthy and yummy!! Sabudana Wadas…or Sago & Potato Croquettes but I have chosen to make these in an Appe pan /Aebelskiver pan. Although these Wadas or Croquettes can easily be deep or shallow fried, I prefer them with as little oil as possible. Trust me, the taste won’t be compromised 😊 They are crispy on the outside and creamy and soft on the inside. Just as the deep fried ones would taste.

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One can have these Wadas / Croquettes even when you aren’t fasting (yeah, I do that a lot) 😜 they can be excellent snacks for tea times too..or for a filling breakfast.

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Let’s start with the recipe, it requires a bit of prior prepping..😀

Yield: 15-17 small Wadas / Croquettes

Equipment: Appe / Aebelskiver pan, a mixing bowl, a couple spoons & forks.

Ingredients:

1/2 cup Sabudana / sago

3 nos medium potatoes boiled and mashed

2 nos green chillies finely chopped

1 tbsp coriander leaves finely chopped

1tbsp lemon juice

1/4 cup roasted, husked & roughly crushed peanuts

Sendha namak / Himalayan Rock salt to taste ( you can use regular salt too if you are not fasting)

1/2 tsp roasted cumin pwd

a pinch of sugar (optional)

oil as required

Method:

Wash the Sabudana / sago under running water till water runs clear. Soak it overnight in a little water, just enough to cover the Sabudana / sago (even soaking for a minimum of 4-5 hours works well for me). Don’t keep any excess water while soaking.

Next, once the Sabudana / sago is soaked, mix all the ingredients together except the oil in the mixing bowl using a fork and make sure there are no lumps in a potatoes. Heat the Appe pan / Aebelskiver pan, add a few drops of oil in every indentation.. Make small balls with the batter and place in the pan. Cook for about 2-3 mins on the first side on low – medium flame else they will remain uncooked from within. Now turn them over and cook for a further 2 mins. They will get a rich golden – brown colour on all sides and will crisp up as well. Do the same for the entire batch. Serve them hot with any dip / sauce of your choice. Since I was fasting, I had them with some plain curd and fruits. That simple!! 😘😘

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Happy fasting everyone!

Love,

Shreya 😊

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