Category: Glutenfree Recipes

Khandvi | How to make Khandvi at home | No -Fail Khandvi Recipe

I make a lot of snacks at home…right from Sabudana Wada, Mathri…to Vegetable Croquettes….but never had I dared to try the most popular Gujarati farsan Khandvi at home!! 

I have heard it is very difficult to get the consistency of the batter right and so and so forth….and I love fuss free things as you guys know by now….so making Khandvi was out of the question 😜😂😂

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But last month my hubby got some Khandvi from a sweet shop near our home with a big name and all the jazz and honestly we didn’t like how it was – powdery and absolutely tasteless! As opposed to most of the other things available in the shop, this was a complete and utter let down.

So much so, that my dear hubby who knows I’d never make Khandvi at home…kept saying that if I were to make them, I’d nail it! Felt good knowing that he trusts my cooking completely…😍 What next?! Well, I had to nail it…for him. He had so much faith, how would I ever fail.

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I called my Mom asking her for the recipe, actually the proportions of the ingredients really, I mean that’s where all the crap happens…measure one ingredient incorrectly and you will never be able to roll even one Khandvi right! 😁

She hasnt made them in years, she said but had a reliable recipe written down somewhere….I couldn’t ask for more!! I diligently noted the recipe with the measures and listened to her explain me how the required consistency will take some time..I’ll need to be patient! Not my strongest virtue but I’ll try I promised😉I tried it that weekend and it was perfect…as told by the man himself! I was happy…hence, made it again a couple of days ago for breakfast…my hubby enjoyed it with a large mug of ginger tea and I with some mint and lemon green tea 👌👌 since it turned out well again…I knew I’d learnt the art of making ‘Khandvi‘ !! 😃

So be patient, go slow, and measure correctly! Let’s get cracking….

Yield: 10-12 rolls

Equipment: measuring cups/ sspoons, knife, a heavy bottomed non-stick pan, a silicon spatula or a wooden spatula, 2 stainless steel plates (optional), a mixing bowl, a small whisk,

Ingredients:

For the Khandvi: 

1/2 cup besan (gram flour)

1 cup thick yogurt (not hung, not Greek)

1 cup water

salt to taste

1 tsp ginger-green chilly paste

1/2 tsp turmeric powder

few drops of oil to grease the plates/ platform

For the tempering:

1 1/2 tsp oil

1/2 tsp mustard seeds

7-8 nos. curry leaves

2-3 nos. slit green chillies

a pinch of hing (asafoetida)

For garnish:

Chopped coriander leaves

some dry garlic chutney 

Method:

In a mixing bowl, seive the besan. Add salt, turmeric, green chilli- ginger paste and yogurt. Whisk well and make sure there are no lumps. Add the water and whisk again.

Khandvi recipe Polkapuffs recipes Shreya Tiwari recipes Polkapuffs No fail recipe for khandvi Gujarati snacks recipeimg_6700

In the meanwhile, grease the backs of the steel plates with some oil. Keep them aside. (If you wish to, you can grease the work platform in the kitchen alternatively).

Heat the pan, keep the flame low and add the batter. Keep stirring it constantly to avoid any lumps. After the first 5 mins of cooking, increase the flame a little bit and cook for another 10-12 minutes. The mixture will have thickened enough. Then again reduce the flame to low. Keep stirring it all the while.

This is what the consistency should be after almost 15-17 mins of cooking. Turn off the flame at this stage.

Khandvi recipe Polkapuffs recipes Shreya Tiwari recipes Polkapuffs No fail recipe for khandvi Gujarati snacks recipe

Tip on how to check if the consistency is correct for the Khandvi – take a little bit of the ready mixture and spread it on the greased plate. Let it cool down for 2 mins, if you are able to roll it off without it sticking to the plate, the mixture is ready. If not, cook the mixture for another 2-3 mins.

Now, that we have affirmed the consistency of the mixture, divide the mixture in two parts for the two plates and spread it evenly as shown below.

Note that the mixture will be still cooking on low flame as you do the test of the consistency.  

Khandvi recipe Polkapuffs recipes Shreya Tiwari recipes Polkapuffs No fail recipe for khandvi Gujarati snacks recipeimg_6703

Let the plates cool down with the mixture for about 10 mins. Then later, using a sharp knife make lines at equal distance and roll the Khandvi very carefully as shown above. Voilà! The Khandvi is ready…easy peasy!!

Now roll all of these similarly and place them on the serving tray/ plate.

Next, for the tempering, heat oil in a small pan, add hing, mustard seeds, curry leaves, green chillies and let these all splatter around for  few minutes. Then pour this tempering on the rolled Khandvi and serve with some dry garlic chutney and green chutney.

Khandvi recipe Polkapuffs recipes Shreya Tiwari recipes Polkapuffs No fail recipe for khandvi Gujarati snacks recipe

These turned out spicy and just how we like them…😍 Do try these…they’ll make you want to make them again and again..!!

Love,

Shreya💗

 

Dum Paneer Kali Mirch – restaurant style

Paneer? Haven’t done that in a while now, have we!? Restaurant Style…under 30 mins? Ring a bell? Yeah…..my Reshmi Paneer is one such dish that fits every bill 😉 Tastes great, easy to make and loved by all!! 

I love paneer (Indian cottage cheese) and often make it at home from scratch using full fat milk (it is very easy) but I stick to  making Paneer only and only when I am out of veggies and need to get my meals ready in a jiffy! Or if I have some guests and I have planned 2-3 main dishes, Paneer is always one of them.

Dum paneer Kali mirch recipe Restaurant style paneer Kali mirch recipe Polkapuffs recipes Shreya tiwari recipe

So when I was out of veggies a few days ago, I made some fresh paneer and decided to make Dum Paneer Kali Mirch (juicy, succulent pieces of cottage cheese cooked with assorted spices, fresh yogurt and black peppercorns). Sounds good? Well, it’s much better than good….it tasted just like the ones we get at Restaurants and the spices were all well balanced.

Dum paneer Kali mirch recipe Restaurant style paneer Kali mirch recipe Polkapuffs recipes Shreya tiwari recipe

What I love about this dish is the depth of flavour that the crushed black peppercorns give and at the same time the yogurt ensures a luscious creamy gravy to mop up with some crisp and flaky Laccha Paratha 🤗 …however the Paratha that you see in the picture just above has approximately 24 layers… yeah…I do that sometimes..it was so good with the Dum Paneer Kali Mirch! Just add a salad or some raita…and you have a complete for yourself.

If you are wondering what is ‘Dum‘, it is nothing but a process of slow cooking by covering the pot/pan with some aluminium foil or a dough of Wholewheat around the lid so that no steam escapes from the pot/ pan and all the flavours are locked into the dish.

I am planning to make some Paneer Tawa Masala and pair that with these parathas soon…I’ll probably do a 36 layered one this time around👌🏼

Lets get cooking…

Yield: serves 2

Equipment: a pan, measuring cups/ spoons, a ladle, blender.

Ingredients:

W200 gms fresh paneer

1 nos. large onion

a pinch of sugar

5 tbsp oil

2 nos. black cardamom

1″ stick cinnamon

a pinch of asafoetida (hing)

1 tbsp ginger- garlic paste

1 tsp green chilli paste

1 tsp freshly crushed peppercorns

salt to taste

1/2 tsp red chilli powder

1 tsp coriander powder

3/4 tsp cumin powder

1/2 tsp Garam Masala

5 tbsp thick fresh yogurt

2 tbsp fresh cream (I used Amul)

Chopped coriander leaves to garnish as needed

Method:

Cut the paneer in cubes and set it aside.

Slice the onions roughly. Heat oil in the pan. Once it is hot, add the sliced onions with a pinch of sugar and fry them until they turn golden brown but not burnt.

Dum paneer Kali mirch recipe Restaurant style paneer Kali mirch recipe Polkapuffs recipes Shreya tiwari recipe

Remove the onions from the oil and let them cool completely. Once they have cooled down, blend them in a blender until  smooth.

Now, in the same pan which we had used to fry the onions, there is still enough oil. Heat it again, add the cardamom and the cinnamon stick. Let them splatter for a minute. Then add the hing and the onion paste. Cook the onion paste for 3-4 mins. Then add the green chilli paste and ginger-garlic paste. Cook until the raw smell goes away. Then season with salt, add red chilli powder, crushed black peppercorns, coriander powder, cumin powder and Garam Masala. Mix well and cook for 5-6 mins. You can add some water if the spices mixture is sticking to the pan.

Dum paneer Kali mirch recipe Restaurant style paneer Kali mirch recipe Polkapuffs recipes Shreya tiwari recipe

Next, add the cubed paneer and the yogurt. Mix well and be careful not to break the paneer. Keep stirring gently and cook them uncovered for 5 mins. Then add the fresh cream and some more water to correct the consistency.

Put a lid and seal with some aluminium foil on all sides. Turn the flame on low and let this cook on ‘Dum’ for about 15-20 mins. Once done, remove the foil, open the lid and garnish with some chopped coriander and serve hot with parathas or Phulkas.😊

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Are you drooling yet!? 😋

Love,

Shreya💝

Adapted from NDTV

Mexican Vegetable Soup | Vegan and Glutenfree

So…here we are in 2017 and this bright, colourful soup was destined to be the first post of the year😁….why ‘was’?? Because this was made sometime during the last couple of days of the year gone by…..it was our healthy and light meal before binged in the name of making merry!!

Anyhooooo….so how have the first few days of the new year been treating you!? Honestly, I feel no different. The dates have changed no doubt, but that is where I think it ends. I am not one who makes resolutions and stuff….it’s been that way all my life. Do you? Have any of you actually seen your resolution through the year and then made notes about it later? I’d love to know! I mean, many break their resolutions the very next morning of making them….seems like such a waste..moot point, no?!

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So coming to this soup….it’s as healthy as healthy gets..no cornflour or APF or any ingredient to thicken the broth. It has a ton of veggies…like literally! Plenty of spices and the tang….that’s just perfect!!

Obviously you could add a bit of meat like sliced sausages or some boiled eggs. I was thinking maybe some seafood, like prawns or even squids! The possibilities are endless…. but I keep this one as veg…always. It’s one of our favourite go-to soups to do at home. It’s the quickest too, you’ll see!

How to make Mexican vegetable soup  Polkapuffs recipes  Shreya tiwari recipes  Healthy diets friendly soup recipe  Soup recipes

Everyone has a favourite soup….this is my current favourite, has been for sometime now. I usually even like Manchow soup…a personal favourite or some Thai Noodle soup, I’d probably share that recipe here too sometime….could make for a ideal summer lunch! ☺️

Anyways….let’s first learn to make us some healthy Mexican Vegetable Soup….

Yield: serves 2

Equipment: a heavy bottomed pan, measuring cups/ spoons, a ladle.

Ingredients:

2 tbsp oil

5-6 cloves of garlic

1/4 cup finely chopped red bell pepper

1/4 cup finely chopped yellow bell pepper

1/4 cup finely chopped green bell pepper

1/4 cup finely chopped carrots

1/4 cup sweet corn

1/4 cup finely chopped French beans

1/2 cup finely chopped red onion

3 nos. large ripe tomatoes

salt & pepper to taste

3/4 tsp cumin powder

1 tsp red chilli powder

1/2 tsp dried oregano

1 tsp peri peri spice mix (store bought)

2 cups water

3 tbsp chopped fresh coriander leaves

juice of half a lemon

nacho chips to serve on the side (optional)

Method:

Heat oil in the pan, add crushed garlic and chopped onions. Sweat the onions for about 2-3 minutes. Then add the chopped bell peppers, carrots, beans, sweet corn. Stir well and season with salt & pepper. Cook the veggies for about 5-6 mins.

Then add the oregano, cumin powder, red chilli powder and the peri peri spice mix. Stir well, add tomatoes. Cook these together for another 5-6 mins or until the tomatoes turns soft and mushy. Add water (I add about 2 cups, you can add more or less).

Let the soup come to a boil, takes about 12-13 mins. Once the consistency is right, add chopped coriander and lemon juice. Serve the soup piping hot with some nacho chips.

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Such a filling meal….I’d say do try it once.

Love,

Shreya 💝

Adapted from cooking classy

 

Suran Ka Bharta | Oal Ka Chokha | Jimikand Ka Chokha | Spicy Mashed Yams

Winter afternoons call for comfort food, a warm, cozy spot on the couch, a good book or maybe a movie marathon … your favourite throw and a long snooze! Did I ever tell you’ll that winters are my favourite time around the year. Not because I can eat to my hearts fill or because I get to bundle up and sit in the same spot for hours…lol…no! I like it because I have the fondest memories from this season…☺️ My Dad’s birthday…followed by Mom’s birthday….and to round it all up…I got married on one super cold night! Yes, weddings in my culture happen in the dead of the night and more often than not, in winters 😂 

Anyways…..I saw elephant foot yams (suran/ oal/ jimikand) flooding the market as it happens every winter and the first thing that occurred to me that I have to make Suran Ka Chokha! 

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It’s a typical winter favourite at my Mom’s place and gladly for me, my hubby too enjoys it! Making it is not all that difficult either…just a very recipe including the most common ingredients from your pantry but the flavours pack such a punch!

I can have this by the bowlful but it is quiet fiery so I limit myself to a couple of spoonfuls during meals…and it’s almost like a pickle, so pungent and yet very flavoursome.

As always I have followed my Mom’s recipe as always… if you’re wondering what will you be pairing this one with…I’d suggest some Dal Sultani, steamed rice, bharwa hari mirch (this you must not miss, I insist!) along with this chokha…and that will be such a splendid spread 👌

Yield: serves 2

Equipment: a large saucepan, measuring cups/ spoons, a mixing bowl.

Ingredients:

300 gms boiled yam (suran)

salt to taste

6-7 tbsp mustard oil

2 tbsp finely chopped green chillies

2 tbsp finely chopped fresh coriander leaves

15-16 cloves of garlic (grated)

1″ piece of ginger (grated)

lemon juice as per taste (I add a little more as the yams tend to absorb the flavours well)

Method:

Wash the yam well, cut it into 2″ chunks.

Boil 7-8 cups of water with a pinch of salt. Add the chunks of yam in the water. Boil these until fork tender. Drain the water and let the yam cool completely.

Peel the yam. Use a fork to mash the yam. Make sure there are no lumps.

Suran Ka chokha Jimikand Ka Bharta Oal Ka chokha Vegan recipes Polkapuffs recipes Shreya tiwari Spicy mashed elephant food yam recipe

Season the mashed yam with salt, add the ginger and garlic, mustard oil, chopped green chillies, chopped coriander and lemon juice. Mix well. Keep it aside for 15-20 mins before serving to let the flavours get absorbed.

This tastes best at room temperature and the flavours are enhanced if served the next day.

This keeps well in a glass or porcelain bowl for about a week under refrigeration.

Suran Ka chokha Jimikand Ka Bharta Oal Ka chokha Vegan recipes Polkapuffs recipes Shreya tiwari Spicy mashed elephant food yam recipe

Hope you enjoy this recipe which is very close to my heart!

Love,

Shreya❤️

Chocolate Truffles 

Chocolates are the ultimate indulgence for me…food wise! I usually refrain from the temptation and stick to more healthier options if craving desserts. But the festivities do call for something indulgent, don’t you think so?! 😉 Besides, nobody says no to chocolates and as expected, my hubby does love them too☺️

Chocolate Truffles  How to make chocolate truffles Perfect chocolate ganache recipe Polkapuffs recipes Christmas recipes

So the last from this Christmas is going to be these delicious, sinful Chocolate Truffles. I can go on eating them all in a go if I weren’t afraid of putting on a pound with each bite😜 nope….can’t take that risk.

Making this recipe doesn’t call for any thermometer or any other fancy gadget. It’s just a bit of eyeballing the situation…and you’re all set. Obviously for that one needs to master the art of making the perfect ganache. I will share exact recipe for the same in grams (use a weighing scale), if you follow the measurements correctly, you will end up with the most luscious and shiny ganache ever. Either use this ganache to fill within a cake or to dress a cake. Make truffles if your like me, or simply pour over favourite Brownie and indulge your tastebuds!

I prefer keeping them simple and hence just rolled these beauties in some good quality unsweetened cocoa powder just before serving.

Chocolate Truffles  How to make chocolate truffles Perfect chocolate ganache recipe Polkapuffs recipes Christmas recipes

Here are a few variations you can use to decorate your truffles. 

Funfetti/ sprinkles/ edible shimmer powder: After the ganache balls have set well in the refrigerator, just roll each ball in some funfetti/ sprinkles or edible shimmer powder. It is one of the easiest things to do and kids particularly enjoy them. These are easily available in any store that specialises in bakery and decorative goods. (I personally prefer Arife, as there is a huge variety of each of these things)
Chocolate: This is a very common option, melt some Chocolate chips of a cooking chocolate bar, let it come to room temperature and then dip the set ganache balls in the chocolate and let them set for about 15 mins in the refrigerator.
Nuts: I love the nut encrusted truffles. Crush any nuts of your choice in a bowl (I prefer pistachio for it’s beautiful green and pink hue) and coat the set ganache balls in the crushed nuts. They look pretty and add a whole new flavour dimension. Hazelnut or walnuts too make for an excellent choice.


Now for what you can add within them, in terms of flavour. 

Liquor: Fruity liquor (raspberry, coconut, lemon, strawberry, etc) or even something like rum/ whiskey, etc can be added to the ganache mixture once it has cooled down a bit and just before you begin making the ganache balls. If you add the liquor when the ganache is too hot, the alcohol will evaporate and there won’t be much flavour left behind.
Essence/ extract: Almond extract or the good old vanilla is always such a lovely flavour.

Let’s learn an easy and precise recipe….

Yield: 10 large truffles

Equipment: a saucepan, a heatproof bowl, parchment paper/ baking paper, a small scoop of a tablespoon, measuring spoons/ cups.

Ingredients:

170 gms bittersweet dark Chocolate (morde)

5 tbsp heavy whipping cream

21.26 gms unsalted butter (1.5 tbsp approx)

1/2 tbsp vanilla extract

Cocoa powder as needed to roll these truffles (I used Hershey’s)

Method:

Heat water in a sauce pan, once it’s boiling gently, place a heatproof bowl over the sauce pan in such a way that the bowl does not touch the water below (double boiler).

Place chopped chocolate, cream and butter into the bowl and let these melt slowly.

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Once the chocolate has melted into the butter and the cream, take the bowl off the double boiler and gently mix everyt with a silicon spatula for a minute. Do not over mix. Once the mixture comes to room temperature, add vanilla extract, mix and refrigerate for two hours.

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If you refrigerated it for longer, then let the ganache become slightly soft before rolling it into balls. I used a tablespoon to measure the ganache and rolled them into balls and the quickly rolled every ball into the cocoa powder. Refrigerate until they need to be served/ packed.

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Make sure the ganache is not runny, it needs to be firm when being rolled into balls. Ensure you use a good quality cocoa powder as that adds much flavour. Alternately, roll in icing sugar if you wish to avoid cocoa.

Chocolate Truffles  How to make chocolate truffles Perfect chocolate ganache recipe Polkapuffs recipes Christmas recipes

These are so tempting…it’s hard to resist really😜 I’d love these as Christmas gifts too….so I am sure so will your loved ones!

Chocolate Truffles  How to make chocolate truffles Perfect chocolate ganache recipe Polkapuffs recipes Christmas recipes
One of the easiest things to make for the last minute prepping…☺️

Love,

Shreya💖

Adapted from my baking addiction

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan

Winter comes with it’s bounty…such fresh veggies and fruits everywhere, I can’t seem to get enough of them! One of my favourite things to make in winters is Makke ki Roti (maize flour flatbreads – they are vegan and gluten free). And to go with these flatbread, I am having my fill of Baigan ka Bharta these days….fresh, spicy and so full of flavours..you’d be wanting more!

I simply follow my Mom’s no-fail recipe for both these delicious things…and it’s finger licking awesome:)

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipes

I made this combination again just this last weekend and we were in a much happy food-coma! The Makke ki Roti (ahem, please excuse my badly shaped rotis/ flatbread, I find it very difficult to give them any fixed shape or even size as the dough is gluten free and not the easiest to handle…..but I believe it’s the taste that matters in this case🤗😀). However, I try to roll them between two sheetss of cling wraps mostly…but this is the best I can manage!

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipes

The Bharta or the mash, well it’s a whole different story….I spend all the time to make as perfect as it can get and I nail it every time 😉 Brinjal is roasted to a charred beauty and then everything starts from there.. tip – buy a lighter brinjal as they are perfect and do not have many seeds.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipes

Let’s get cracking…it’s not much effort…:)

Yield: serves 2

Equipment: wired roasting stand, measuring cups/ spoons, a mixing bowl, a small bowl, a pair of kitchen tongs, a large mixing  bowl – for the maize dough, rolling pin, cling wraps, a pan, a spatula.

Ingredients:

For the Bharta:

1 nos. medium large, round brinjal (bharte Wala Baigan)

2 nos. medium tomato (choose ripe, juicy tomatoes)

7-8 garlic cloves

1 nos. finely chopped onion

1/4 cup mustard oil (this is what we use traditionally up North)

1 tsp finely chopped green chilli

1 tsp grated ginger

salt to taste

fresh coriander, as needed

For the Makke ke Roti:

2 cup maize flour (Makke ka atta)

salt to taste

1 tsp crushed kasuri methi (dried fenugreek leaves)

water as needed to knead

4-5 tsp oil, for cooking the Roti/ flatbread

Method for the Bharta: 

So, right at the start I will urge you to follow the step wise pictures, they are pretty much self explanatory. I will explain in writing as and when necessary.

Wash and wipe the tomatoes and the brinjal. Set the tomatoes aside.

Keep the brinjal’s stem intact. Make an inch long slit in the brinjal. This slit must be a bit deep. Stuff the garlic cloves in this slit. Massage the entire brinjal with some mustard oil.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipesimg_6017

Next, turn on the flame and place the wired roasting stand over the flame. Place the oiled brinjal over it and roast it well on all sides until well charred.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipesimg_6020

While the brinjal cools down, massage the tomatoes with some oil, make a couple of small slits on each tomato and roast them too just the way we did for the brinjal.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipesimg_6021img_6022

Now, take some water in a small bowl. Dip your fingers in the water and slowly peel the charred skin off the brinjal and tomatoes. Set them aside in a mixing bowl. Mash these together along with the garlic that was roasted within the brinjal as well. Season with salt.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipesimg_6025

Next, add the chopped onions, chopped chillies, grated ginger, remaining mustard oil, chopped coriander leaves to the the mashed tomatoes and brinjal. Give everything a good mix! This is done!

Method for the Makke ki Roti:

In a large mixing bow, take the flour, season it with salt and kasuri methi. Mix them well. Add water as you go and knead to make a dough until everything comes together. Cover the dough with a damp kitchen towel for a few minutes before making the Roti/ flatbread.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipes

Next, take a lemon sized ball of dough,place it between two cling wrap sheets and using a rolling pin make a roti. (No pictures of these steps, I’d probably need 4 more sets of hands to do that! 😂)

Heat the pan, drizzle some oil on the pan and place the rolled Roti and cook it on both sides until well cooked and charred around the edges. Serve piping hot with Baigan ka Bharta, some pieces of jaggery and a salad.

Baigan ka Bharta aur Makke ki Roti |Brinjal Mash with Maize Flour Flatbreads | Glutenfree and Vegan Polkapuffs recipes North Indian recipes Roasted brinjal recipes

Isn’t that easy and absolutely yum! If you’ve liked this, do try my take on popular Bihari favourite Litti Chokha here. This Baigan Bharta goes so well with some Litti too!

Love,

Shreya 💖

Satpaita | Dal Palak | Mixed Lentils cooked with Spinach | Glutenfree Recipe

Winters call for something warm, delicious and so comforting that it makes you feel all cozy! Yes, winter is my favourite season…😍😍 I would rather have winters all 12 months of the year than any other season The bounties it brings along are something that I wait for all year round 🙂

I can see the freshest produce everywhere I go, the veggies and the fruits tempt me and how!? I end up buying green leafy veggies the most… be it methi (fenugreek greens) or green garlic for making some quick instant pickles…radish (mooli) for making parathas for breakfast….and so much more! But the one thing that I can’t resist is grabbing a few bunches of palak (spinach) almost every alternate day. They are so fresh, organic and extremely healthy. You can make a whole lot of stuff with palak, lIke parathas or palak paneer, add them to pilafs or pulav rice…make soups or some sandwiches. The options are endless when it comes to this super food!

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Yes, spinach is super food. Although it’s the kale and the chard that take major focus of being a super food, spinach has been providing a host of health benefits even before the concept of ‘super foods’ was invented! ☺️

Spinach is a rich in iron, magnesium, fibre and calcium. It also privides many other vitamins and minerals and is very low in calorie. It’s best consumed either steamed or boiled as these cooking methods help spinach retain most of it’s nutrients.

Since it’s such a healthy veggie, I thought I should share with you guys how I like my spinach the best!! Satpaita or Palak Wali dal is one of my favourite versions of spinach.

Satpaita recipe How to make dal palak Polkapuffs recipes Shreya tiwari recipes Uttar Pradesh dal palak recipe

What is Satpaita? Basically it’s a typical preparation from Uttar Pradesh where two or three kinds of dals (lentils) are mixed together and cooked with chopped spinach over slow flame (these days, we choose to just pressure cook it), seasoned with very little spices and then tempered generously with ghee (clarified butter). Satpaita is very common in almost every other house in Uttar Pradesh, paired with some steamed rice and lots of mooli (radish) salad, some homemade made mango or chilli pickle, a quick stir fry of any veggie is a typical winter lunch.

My Mom, who keeps every tradition alive in our family, introduced us to this dish as kids and we love it to this day…I can have this by the bowl and never tire of it! You can even serve this as a very filling soup too, it’s extremely good for you if you’ve been suffering from cold, cough or have been feeling weak after a bout of viral.

I am sharing my Mom’s version of Satpaita, you can make changes to this as per your liking….

Yield: serves 2

Equipment: a pressure cooker, a large ladle, a small pan, measuring cups/ spoons.

Ingredients:

For the dal:

1/2 cup toor/ arhar dal (split pigeon peas)

1/4 cup tukda kali urad dal (split black lentils)

2 bunch spinach (palak), wash and chopped

1/2 cup chopped tomato

1 tbsp ginger garlic paste

2+1/2 cup water

salt to taste

1/4 tsp turmeric powder

1 tsp coriander powder

2 tsp chopped green chillies

For the tempering:

2 tbsp ghee

1/2 tsp jeera (cumin seeds)

a pinch of hing (asafoetida)

2-3 nos. slit green chillies

5-6 cloves crushed garlic

Method:

For the dal:

Wash the dals (lentils) together and soak them in 2+1/2 cups of water in the pressure cooker for 15 mins.

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Then add the chopped palak, chopped tomatoes, coriander powder, salt to taste, turmeric, ginger and garlic paste and chopped green chillies to the soaking dals (lentils).

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Cover the pressure cooker with the lid and place th weight on the lid. Cook on low flame for the first 5 minutes and then turn up the heat until the first two whistles. Then again, lower the heat and let the dal (lentils) cook for a further 10 minutes. Then turn off the heat. Allow the pressure to be released on it’s from the pressure cooker.

Open the pressure cooker, mash the dals (lentils) along with the spinach. Set it aside.

Satpaita recipe How to make dal palak Polkapuffs recipes Shreya tiwari recipes Uttar Pradesh dal palak recipe

For the tempering:

Heat a pan, add ghee. Once it’s hot, add the crushed garlic, hing, jeera (cumin seeds) and the slit chillies. Let these splatter for about a minute, once the garlic turns golden brown, turn off the flame and add the ready tempering to the dal.

Mix well and serve hot with a dash of lemon juice. 

Turn this dal into a vegan option by replacing ghee (clarified butter) with refined oil or olive oil. 

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Serve with steamed rice, achaari gobhi, bharwaa mirchi and some salad😀

Love,

Shreya💖

 

Adai with Tomato Onion Chutney | Indian Lentil Crepes with Tomato Onion Dip

Sharing the recipe for healthy and nutritious Adai with Tomato Onion Chutney today. Breakfasts are an important meal in our home, something fresh, filling and delicious is a must. But for me it’s more important to serve a healthy breakfast for my hubby and myself. We particularly do not enjoy a bread and butter kind of breakfast on a regular basis. We have similar preferences when it comes to food…and like to have something warm for breakfast and definitely not out of a box! 

Today, I am sharing the recipe of Adai (mixed lentil dosa), a popular breakfast variety in South Indian Cuisine which is gluten free and vegan too. 

How to make adai dosa Recipe for no fermentation dosa Multi dal dosa Multi gain dosa recipe No ferment dosa recipe Polkapuffs recipe Tomato onion chutney for dosa idli Shreya tiwari blog recipes Instant dosa recipe

These crepes or Adai are very crisp and flavoursome as opposed to a plain dosa (South Indian crepe). They are very healthy as they are made using various lentils along with rice and some more spices.

How to make adai dosa Recipe for no fermentation dosa Multi dal dosa Multi gain dosa recipe No ferment dosa recipe Polkapuffs recipe Tomato onion chutney for dosa idli Shreya tiwari blog recipes Instant dosa recipeimg_5893

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The best part about making Adai is that, one need not have to spend hours prepping it. It can made in about under 4 hours from start to finish. However, as I make it for breakfast, I keep the batter ready the previous night itself and that does make the batter more workable and the end results are always very good. But that is not important, you can soak everything together for about 2 hours, grind and start making the Adai immediately without giving the batter any time to ferment.

How to make adai dosa Recipe for no fermentation dosa Multi dal dosa Multi gain dosa recipe No ferment dosa recipe Polkapuffs recipe Tomato onion chutney for dosa idli Shreya tiwari blog recipes Instant dosa recipe

See the texture, it is so crisp as the ratio that have kept has more rice as compared to the lentils! I have always enjoyed them even as a kid when my Mom would make these on weekends….a welcome change from our typical North Indian fare I’d say! That still holds true in my home, making these on weekends is very convenient and makes for a yummy brunch….along with the spicy tomato onion chutney (my take on this popular dip from the South Indian Cuisine).

How to make adai dosa Recipe for no fermentation dosa Multi dal dosa Multi gain dosa recipe No ferment dosa recipe Polkapuffs recipe Tomato onion chutney for dosa idli Shreya tiwari blog recipes Instant dosa recipe

These are packed with protein and that keeps you full for a long time..it’s a complete meal in itself as it has rice and lentils. Pack these for your kids lunch boxes too!

Let’s make these then…

Wash the rice and the lentils together. Soak them together in 3-4 cups of water for two or three hours at room temperature. In the same bowl, along with the lentils and rice, also soak the red chillies, curry leaves and peppercorns too.

Once these have soaked well for two-three hours, grind them to a smooth paste with salt, jeera and ginger using about 1/2 cup of water. Adjust the consistency of the batter with more water if required. (The consistency of the batter needs to a little thinner in comparison to that of a a regular dosa batter). Also, adjust the seasoning now. Remove the batter in a bowl, cover it and set it aside for 5 mins before making the Adai.

Now heat a dosa pan, once hot enough, spread some oil and wipe it off with a kitchen tissue paper. Pour a ladleful of the batter onto the hot pan. Drizzle some oil around the Adai and let it cook on low flame for 4-5 mins. This takes a longer to cook and crisp up and colour too.

How to make adai dosa Recipe for no fermentation dosa Multi dal dosa Multi gain dosa recipe No ferment dosa recipe Polkapuffs recipe Tomato onion chutney for dosa idli Shreya tiwari blog recipes Instant dosa recipe

Flip it over and cook for another minute or two. That’s it, done and ready to serve!

To make the chutney…

Heat oil in a pan, once it’s hit, turn the flame at it’s lowest setting, then add hing, sliced onions, red chillies and curry leaves. Let the onions turn translucent, then season with salt and add the tomatoes and dalia. Stir well and let the tomatoes turn mushy and the oil seperate from the mixture. Turn off the flame, let the cooked mixture cool down.

Then grind the mixture using very little water to make a coarse Chutney. It’s ready. You can temper it if you like. I always do…. this is how – heat 1 tbsp of oil in a pan, add 1/4 tsp split urad dal, 1/4 tsp mustard seeds (rai) and 5-6 nos. curry leaves into the oil and let them splatter for a minute. Turn off the flame and add it to the Chutney. Mix it well and enjoy with the Adai 😊

The batter for Adai stays good in the refrigerator for 2 days. The Chutney stays good in the refrigerator in a glass or porcelain jar for 3-4 days if tempered. It lasts for 2 days if not tempered.

How to make adai dosa Recipe for no fermentation dosa Multi dal dosa Multi gain dosa recipe No ferment dosa recipe Polkapuffs recipe Tomato onion chutney for dosa idli Shreya tiwari blog recipes Instant dosa recipe

Adai with Tomato Onion Chutney | Indian Lentil Crepes with Tomato Onion Dip

Prep Time: 3 hours, 20 minutes

Cook Time: 10 minutes

Yield: 6 Adai and for a small bowlful of Chutney

A delicious breakfast recipe from South of India that is healthy and easy to make as well.

Ingredients

    For Adai
  • 1 cup rice
  • 1 tbsp chana dal (split chick pea lentils)
  • 1 tbsp dhuli moong dal (split small yellow lentils)
  • 1 tbsp dhuli urad dal (split white lentils)
  • 1 tbsp toor dal (split pigeon peas)
  • 2-3 nos. dried red chillies
  • 10-12 nos. curry leaves
  • 1 tsp jeera seeds (cumin seeds)
  • 5-6 nos. peppercorns (akkhi kali mirch)
  • 2" piece ginger
  • salt to taste
  • oil as needed
  • water as needed
  • For Chutney
  • 2 nos. medium sized onion, sliced
  • 2 nos. medium sized tomato, cubed
  • 3 nos. dry red chilies
  • 2 tsp oil
  • 10-12 nos. curry leaves
  • salt to taste
  • a pinch of hing (asafoetida)
  • 2 tsp dalia (split roasted lentils)
  • water as needed

Instructions

    Making Adai
  1. Wash the rice and the lentils together. Soak them together in 3-4 cups of water for two or three hours at room temperature.
  2. In the same bowl, along with the lentils and rice, also soak the red chilies, curry leaves and peppercorns too.
  3. Once these have soaked well for two-three hours, grind them to a smooth paste with salt, cumin and ginger using about 1/2 cup of water.
  4. Adjust the consistency of the batter with more water if required. (The consistency of the batter needs to a little thinner in comparison to that of a a regular dosa batter).
  5. Also, adjust the seasoning now. Remove the batter in a bowl, cover it and set it aside for 5 mins before making the Adai.
  6. Now heat a dosa pan, once hot enough, spread some oil and wipe it off with a kitchen tissue paper.
  7. Pour a ladleful of the batter onto the hot pan.
  8. Drizzle some oil around the Adai and let it cook on low flame for 4-5 mins.
  9. This takes a longer to cook and crisp up and color too.
  10. Flip it over and cook for another minute or two.
  11. That's it, done and ready to serve!
  12. Making Chutney
  13. Heat oil in a pan, once it's hit, turn the flame at it's lowest setting, then add hing, sliced onions, red chilies and curry leaves.
  14. Let the onions turn translucent, then season with salt and add the tomatoes and dalia.
  15. Stir well and let the tomatoes turn mushy and the oil separate from the mixture. Turn off the flame, let the cooked mixture cool down.
  16. Then grind the mixture using very little water to make a coarse Chutney. It's ready.
  17. You can temper it if you like. I always do - this is how - heat 1 tbsp of oil in a pan, add 1/4 tsp split urad dal, 1/4 tsp mustard seeds (rai) and 5-6 nos. curry leaves into the oil and let them splatter for a minute.
  18. Turn off the flame and add it to the Chutney. Mix it well.
  19. Enjoy with the Adai

Notes

The batter for Adai stays good in the refrigerator for 2 days. The Chutney stays good in the refrigerator in a glass or porcelain jar for 3-4 days if tempered. It lasts for 2 days if not tempered.

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Adai withTomato Oinion chutney

A plate looking that healthy and fulfilling is definitely a welcome sight!

You can also try Rawa Dosa recipe (includes the recipe for green coconut Chutney).

Try my recipe for Sambhar here.

Love,

Shreya💕

Dal ka Phara | Dal Fara | Glutenfree and Vegan Lentil Stuffed Steamed Rice Cakes

Dal ka Phara or Fara is a very popular snack if your visiting eastern Uttar Pradesh or Bihar. The ‘pithii’ or the filling is made of ‘chana dal’ a.k.a split chick peas. Alternatively, this filling can also be made with ‘urad dal’ a.k.a skinless white lentils. However, it’s  always made using the former in our house. The outer covering that holds the filling in place is made with rice flour a.k.a ‘Chawal ka atta’. These along with some spices and condiments makes for an delicious and tempting dish which is vegan and also gluten free. 🤗

Dal ka Phara | Dal Faara recipe Polkapuffs recipes Steamed dal Phara recipe

The Phara is then either steamed or boiled in some salted water. Some people even choose to shallow or deep fry these dumplings once they are steamed or boiled. However, I do not do that. I feel the actual taste lies in keeping it as it is and thus making it much more healthier than the fried ones! That’s how my Mom makes them…and they taste divine 😘 Yes…most of these traditional recipes that I make come from her kitchen…stuff that I have grown up eating and savour the most!

What I like with these personally is my Mom’s spicy, tangy Pudine aur Dhaniye ki Imli Wali Chutney!  Doesn’t the sound of it make you drool….it’s one of my favourite dips/ chutneys to go with anything savory and I always have a little porcelain potful sitting in my refrigerator 😉

Dal ka Phara | Dal Faara recipe Polkapuffs recipes Steamed dal Phara recipe

So this time when my Mom was visiting us, I told her to teach me how to make these Pharas the traditional way and She did! She made the first couple of them as I watched her closely and then she guided me to make the rest….which obviously don’t look too perfect but I managed!! It’s a little lengthy procedure no doubt, but not very difficult if you follow the little tips.

The filling which is made with chana dal needs to be organised first by soaking the dal for at least 5-6 hours and then so on and so forth…..every bit worth the effort!

I will also share the recipe of the delicious Chutney that you see in the pictures! But that’s not even the best part, the best part is that my Mom modelled for me again…..this is her experienced hand which you had also seen in Vanilla Sponge Cake made in a Pressure Cooker, again her recipe!

So let’s get started….read carefully. It’s simply but a little technical….

Yield: 7-8 pharas

Equipment: a large open mouthed pot, measuring cups/ spoons, a large mixing bowl, a small mixing bowl, a slotted spoon, a basic blender.

Ingredients:

For the outer covering:

1+1/2 cup rice flour (I use store bought)

salt to taste (season carefully, as we will season the filling too)

2 tsp refined oil

warm water as needed to knead a dough

Method:

In a large mixing bowl, take rice flour and season with some salt. Then add oil. Slowly, add the warm water a little at a time and make a dough. This is a Glutenfree flour, hence the dough will break if much pressure is applied. Once the dough comes together, cover it with damp kitchen napkin for 15-20 mins so that the dough absorbs enough moisture.

Dal ka Phara | Dal Faara recipe Polkapuffs recipes Steamed dal Phara recipe

For the filling:

3/4 cup chana Dal (split chick pea)

2″ piece fresh ginger

1/4 cup fresh coriander leaves

salt to taste

2-3 nos. green chillies

1/2 tsp cumin seeds (jeera dana)

a pinch of hing (asafoetida)

Method:

Wash the dal well and soak in about 2 cups of water for 5-6 hours.

Next, drain all the water from the soaked dal.

Place the dal in a blender jar. Add very little water, season with salt, ginger, green chillies, coriander leaves, cumin seeds and hing. Grind them together until you have a smooth paste.

Remove the paste in a small bowl.

Assembling the Phara: 

Keep a small bowl of water handy and weyor fingers and palms well. Take a lemon sized ball of the dough. Using your fingers and palms flatten the dough to a circle of 3″ diameter. The thickness should be approximately 1/2 a cm but not more as they won’t cook well otherwise.

Dal ka Phara | Dal Faara recipe Polkapuffs recipes Steamed dal Phara recipeimg_5564img_5565

Then place about 1-2 tbsp of the filling in the centre of the flattened dough and gently fold over the dough to cover the filling and pinch the edges to secure the filling within.

Do the same for the entire dough and keep the uncooked pharas ready on a plate.

Now, heat about 2 litres of water in a large pot, season it with some salt. Once it comes to a rolling boil, drop 3-4 pharas at a time. Let them boil on medium flame for about 5-8 mins. They will float on the top once they are cooked.

Using a slotted spoon, carefully remove the boiled Pharas from the water and place them on a plate. Cut one of them to see if they are cooked, if the dal is set and looks dry, it means the dal and the rice dough are both cooked well.

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Do the same with the remaining uncooked pharas too, serve them hot with Chutney.

If you wish to steam them, do steam them as you steam Idlis in a idli cooker. Cook time will be 12-15 mins and cut them to check if they are cooked.

For Chutney:

1 cup fresh coriander leaves

1/2 cup fresh mint leaves

4-5 cloves garlic

2 nos. green chillies chopped

1 nos. small onion sliced

4-5 tbsp fresh tamarind pulp

salt to taste

water as needed

Method:

Take all the ingredients in a blender jar and blend until smooth. Adjust the consistency by adding more or less water. This Chutney keeps well for 10-12 days in a porcelain or steel or glass jar under refrigeration.

Dal ka Phara | Dal Faara recipe Polkapuffs recipes Steamed dal Phara recipe

This is one of my favorite versions of Dal-Chawal if you ask me! Healthy, filling and delicious 😘

Love,

Shreya💕

 

Achaari Aloo Gobhi | Vegan and Glutenfree Cauliflower and Potato Stir Fry

“Can we have cauliflower for dinner”….I hear this at least three times a week! And no I don’t cook cauliflower that often….lol! I mean if my hubby had his way, I’d probably be cooking it almost every other day but it’s more of ‘my kitchen, my rules’ kind of a thing with me. Besides, I usually plan the entire weeks menu over the weekend…so, I exactly know when he’ll be having his beloved cauliflower next 🤗

It’s not that I am not fond of this vegetable, it’s just that I can only have it sometimes and it has to be spicy, full of flavour and not in a curry….I feel it looses all it’s flavour when added to a curry…that’s how I feel!

That’s why I am sharing today’s recipe…this has to a be a hands down winner for me when I am eating cauliflower cooked in the Indian way….North Indian to be more specific. This again comes from my Mom’s kitchen…and it’s finger licking good. This is made at least once in a week at my place as my hubby likes this semi-dry version better than a gravy too!

Achaari Aloo Gobhi Vegan cauliflower recipe How to make Gobhi Aloo dry Polkapuffs recipes

Achaari Aloo Gobhi…. this is a no onion no garlic recipe which needs very little preparation, except that we make a fresh spice mix (masala) to add to this recipe made from whole spices like cloves (laung), cardamom (elaichi), etc. These spices along with other powdered spices adds flavour to the cauliflower and potatoes.

If you like, you can add some green peas and other seasonal veggies to the cauliflower and potatoes as well. Else, add some water and make a gravy of it…enjoy with Tahri (veg rice). We usually enjoy the semi dry version with Laccha Paratha (see step wise pictorial recipe here)….and some Bharwa Hari Mirch (click here for recipe)

Let’s make you some spicy, rustic style Achaari Aloo Gobhi👌🏼..

Yield: serves 2

Equipment: a heavy bottomed wok, a slotted spoon, a mortar-pestle or a small blender, measuring cups/ spoons.

Ingredients:

300 gms fresh cauliflower florets

2 nos. small potatoes

2 tbsp mustard oil (we use mustard oil, feel free to use regular refined oil. However, the real zing of the achaari flavour comes from mustard oil)

1/2 tsp paanch phoran (click here to see the picture) contains a mix of cumin seeds, Nigella seeds, whole black mustard seeds, fenugreek seeds and fennel seeds

1/4 tsp turmeric powder

a pinch of hing (asafoetida)

1 tsp red chilli powder

1/2 tsp degi mirch powder

1 tsp cumin powder

1 tsp coriander powder

1 tsp fresh ginger paste

1/4 tsp amchur powder (dry mango powder)

salt to taste

For the spice mix:

4-5 nos. cloves (laung)

1 nos. black cardamom

1 inch cinnamon stick

7-8 nos. black peppercorns

To garnish:

fresh coriander leaves

Method:

Cut, peel and wash the cauliflower florets. Drain all the water completely. Keep the size of each of the florets on the medium side as they must cook well but not turn mushy and disintegrate completely.

Peel, wash and cut the potatoes into medium sized cubes. Again, don’t keep them too small else they’ll just become a mash!

For the spice mix:

Dry roast cloves, cardamom, peppercorns and cinnamon for 4-5 mins. Once they release their aroma, turn off the flame and let them cool down completely. Grind them to a fine powder in the blender or keep them slightly coarse if using a mortar-pestle. The entire quantity of this spice mix won’t be used in this recipe, store the excess in a dry, airtight jar. It stays fresh for upto 20 days. You can use that in any vegetarian or non-vegetarian preparation or even for Biryanis and Pilafs.

Next, heat oil in the wok, once it hot, add the paanch phoran and hing. Let them splatter.

Next, add the cubed potatoes and the cauliflower florets. Add salt to taste and turmeric. Mix these well. Cook for about 5-6 mins on low flame.

Next goes in the ginger paste along with cumin powder, coriander powder, degi mirch, red chilli powder. Mix well so that the spices coat everything. Cook for 5 mins without a lid, then cover the wok with a lid and cook for another 10 mins.

After 10 mins, the potatoes are done and the cauliflower needs about another 5 mins of cooking. At this point add 3/4 tsp of the fresh spice mix and give everything a good toss.

Once again, cover the wok with a lid and let the cauliflower cook out for the next 4-5 mins. If the cauliflower is still undercooked, you can let them cook for another 5 mins but ensure that they do not turn too mushy.

Lastly, add the amchur powder and mix well. Turn off the flame.

Garnish with chopped fresh coriander leaves and serve with piping hot Phulkas and some Dhaba Style Dal Makhani (click  here for the recipe). I usually serve all this with an onion salad that has a lot lemon juice, some salt and a bit of freshly cracked black pepper! And we are in bliss….😀

Achaari Aloo Gobhi Vegan cauliflower recipe How to make Gobhi Aloo dry Polkapuffs recipes

This is something which has to be a part of our ‘soul food’ spreads …. if you are in the mood for rice…then this goes so well with some Dal and Chawal too!

Love,

Shreya💖

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